RockMat Adrian 010
RockMat Classes with Adrian
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31m
In this focused 30-minute class, you’ll burn calories with some signature RockSalt cardio moves while also gaining strength, tone, and flexibility. No equipment is required other than a Mat, but if you have access to any props – light dumbbells, bands, a ball, paper plates, hand towel, chair or magic circle – you should definitely have them nearby.
Up Next in RockMat Classes with Adrian
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RockMat Adrian 011
In this focused 30-minute class, you’ll burn calories with some signature RockSalt cardio moves while also gaining strength, tone, and flexibility. No equipment is required other than a Mat, but if you have access to any props – light dumbbells, bands, a ball, paper plates, hand towel, chair or m...
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RockMat Adrian 012
In this focused 30-minute class, you’ll burn calories with some signature RockSalt cardio moves while also gaining strength, tone, and flexibility. No equipment is required other than a Mat, but if you have access to any props – light dumbbells, bands, a ball, paper plates, hand towel, chair or m...
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RockMat Adrian 013
In this focused 30-minute class, you’ll burn calories with some signature RockSalt cardio moves while also gaining strength, tone, and flexibility. No equipment is required other than a Mat, but if you have access to any props – light dumbbells, bands, a ball, paper plates, hand towel, chair or m...
